You can never have too many veggies in your diet, but you can have too little. In the past, studies have shown that low consumption of fruits and veggies is one of the top ten risk factors which contribute to global mortality (World Health Organization, 2011), and was said to be responsible for around 2 per cent of the burden of diseases in Australia. The importance of veggies in our daily diet cannot be overstated, but too often too little is consumed daily. This is partly because households find it inconvenient and time consuming to have to purchase fresh veggies regularly, and because, when purchased from stores, some veggies easily wilt and become unfit for consumption. Country Growers is here to make sure that every household gets their required servings of fresh vegetables daily. There's no need to run to the store to get them fresh, and you never have to deal with sad, wilted veggies that go to waste just hours after purchasing. With Country Growers, you can always get your veggies fresh, right outside your door. Our selection of garden fresh veggies includes all sorts of green leafy veggies, sprouts, seeds and root crops. These veggies are all grown locally and are of the highest quality, so you can be assured that they're packed with nutrients and are full of flavour. You can order them in bunches, pieces and even halves so nothing ever goes to waste. With Country Growers you can always have just the right amount of veggies for you and your family. Take advantage of our vegetable delivery in Sydney today and reap the many benefits of having a healthy diet full of fresh veggies daily.
